This workshop is dedicated to providing practical tools for finding stillness in daily life. Excellent for those new to a meditation practice or those wishing to reignite a mindfulness practice. All proceeds from this workshop will be directed to the Mikinakoos Children's Fund, an essential meal and clothing program for families of the Sioux Lookout First Nation.

The Living in Stillness workshop will be led by Chantell Tunney, an experienced health and wellness coach, mindfulness teacher and facilitator.