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Mindpower Group Program 

Week 3 & 4:  REFRAME & REFRESH

Self-talk and perspectives. We begin to dig into how we form our thoughts, learn tools to work through old patterns of thinking and address issues that create obstacles such as procrastination.

Materials for download ~ Class notes

Class Notes October 11 - Powerpoint Presentation

Materials for download ~ Worksheets & Handouts

Switch Your Language - Move from low to high energy language

NEW! Effects of Stress on the Body

Class Video Recording

NEW! Mind Magic

Mind Magic Instructions for Download

Watch this quick little video demonstration by Dr. Yvonne Oswald on how to clear negative emotions sweetly and easily.

Having trouble?  Contact me 

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